Half of all American families must manage a severe mental health-related crisis, study finds
4 in 10 families say a family member’s mental health struggles negatively impacted their own health. Learn how to navigate and overcome these challenges with resilience and support.
Introduction:
There’s a hidden mental health crisis growing behind closed doors, and it’s affecting one people group worse than others: family caregivers.
Behind every person who struggles with their mental health is a support system of family and friends who care for them. Sometimes this caring can take a toll. Caregivers report higher levels of anxiety and depression than non-caregivers.
It’s heartbreaking to watch someone you love go through mental health issues. Even though you don’t blame them for their struggles or regret helping them, caring for someone struggling with their mental health is exhausting. It’s important to be there for friends and family going through a tough time, absolutely, but by denying yourself rest and healing, you’re exacerbating mental health symptoms in yourself.
Most families deal with a major mental health crisis
In times of mental health crisis, families often face challenging circumstances. It can be overwhelming and distressing, but it’s important to remember that you’re not alone. Many families have encountered similar situations and have found ways to navigate through them. Let’s take a look at some statistics that shed light on how families cope during these difficult times:
- Twenty-eight percent of all Americans say that their family had to take a painful step, like institutionalizing a family member because they were a threat to themselves or others. This decision can be heart-wrenching, but it’s essential to prioritize the safety and well-being of your loved one.
- Twenty-one percent said they or a family member had a drug overdose requiring an ER visit. Substance abuse often co-occurs with mental health issues, and seeking immediate medical attention is crucial in such situations.
- Fourteen percent said they or a family member ran away from home and lived on the streets due to mental health issues. Homelessness resulting from mental health struggles can be incredibly challenging. Connecting with local resources and support services can help provide safety and stability.
- Sixteen percent said a family member experienced homelessness because of a mental health problem. It’s heartbreaking to see a loved one without a place to call home. Accessing community resources, such as shelters and mental health outreach programs, can offer assistance and guidance.
- Eight percent said they or a family member had a severe eating disorder requiring hospitalization or in-person treatment. Eating disorders are serious conditions that require professional intervention. Seeking specialized care and treatment can lead to a path of recovery and healing.
- Twenty-six percent said they or a family member engaged in cutting or self-harm behaviors. Self-harm can be a coping mechanism for emotional distress. Encouraging open communication and seeking help …read more
Source:: Social Media Explorer
Author: Aaron
